Doing self-abhyanga daily before taking a bath with sesame or almond oil can balance elevated Vata dosha.
Herbal exfoliation is a time-tested practice to steer clear of the dead skin build-up in the deep layers of your skin.
Gently scrub your face with a homemade ubtan made of white sandalwood powder, Shatavari, chickpea flour, milk, etc.
Apply a face mask made of turmeric and yoghurt to rejuvenate the skin from within and remove dead cells.
Hold off your exfoliating treatments when you are experiencing acne breakouts or any other skin infections.
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Gently exfoliate your face once or twice a week if you have dry skin and on alternative days if you have oily skin.
Always use a moisturizer after exfoliating your skin.
Apply a fine paste by grinding 2-3 spoons of oatmeal and water. Massage it for a few minutes before rinsing.
Prepare a regular skincare routine. Make sure that you utilize Ayurvedic products for maintaining your skin health.
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