Massage your scalp and hair 2-3 times a week using warm Ayurvedic oils. This conditions the scalp and hair deeply and repairs broken hair.
Use sulfate-free Ayurvedic shampoos with hydrating herbs such as aloe vera, licorice, bhringraj, etc. to wash your hair regularly.
Prepare a paste by adding sufficient water to 5-6 tsp of bhringraj powder. Apply it as a hair mask and wash it off after 30 minutes.
Prepare a paste by mixing 3 tsp of ashwagandha powder, 3 tsp of amla powder, and 6 tsp of water. Apply the mask and wash off after 30 minutes.
Massage the soles of your feet with warm Ayurvedic oil for 15 minutes thrice a week. This helps reduce elevated Vata dosha in the body.
Creates Hair Care For Your Unique Needs
10,00,000+ happy customers
Include Vata-pacifying foods such as dairy, cereals, rooted veggies, cow ghee, etc. in your diet regularly.
Prepare a hair mask by mixing 2 egg whites, 1 cup of milk, and 2 tsp of olive oil. Apply it to your scalp and hair. Shampoo after 30 minutes.
Mince and add 7-8 garlic cloves into 100 ml of olive or coconut oil. Apply it to your scalp and hair. Shampoo after an hour.
Add a tsp of apple cider vinegar into 2 cups of water. Rinse your hair using this solution after shampooing.
Thanks For Reading!
For Complete Article