Wash your face at least twice a day to unclog your skin pores from the accumulated dead skin, dirt, sweat, and sebum.
Try Ayurvedic ubtans to exfoliate your skin regularly to open up your skin pores and give a deep cleanse.
Using a moisturizer daily maintains the skin's pH balance and prevents it from turning extremely dry or oily.
Toner helps to seal the moisture in your skin by tightening the pores and keeping your skin hydrated longer.
Antioxidant-rich foods such as tomatoes, broccoli, leafy vegetables, etc. help in fighting free-radical damage in your skin.
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Drink 2-3 liters of water throughout the day to keep your skin hydrated, glowing, and healthy.
Sufficient sleep is essential for your body to keep your skin texture firm and radiant.
Workout 4-5 times a week to eliminate toxins and boost the blood circulation to your skin.
Minimize exposing your skin to the sun, especially after 10 am in morning. Always use sunscreen during the day.
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