With rich amounts of monounsaturated fatty acids, avocado can protect your skin from UV rays and keep it well hydrated.
Packed with Vitamin C and other antioxidants, oranges help in preventing oxidative damage in the skin.
Watermelon works effectively to flush out the harmful toxins from your skin and prevent free radical damage.
The Bromelain contained in pineapples are potent enzymes that help in the renewal of dead skin cells.
With powerful antimicrobial properties, papaya can help in dealing with skin ailments such as warts, eczema, etc.
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Banana is loaded with several nutrients that help to keep your skin well-nourished and moisturized.
Kiwi is helpful in fighting the premature aging signs in your skin such as wrinkles and fine lines.
Muskmelon, with anti-inflammatory properties, can help in preventing and controlling acne breakouts.
Blueberries contain anthocyanins and probiotics, which strengthen the collagen in the skin and enhance the immune response.
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